This 4-Ingredient Chia Pudding is made with raw cashews, chia seeds & Canadian honey it's a healthy snack loaded with protein, fiber and healthy fats!
I started drinking a pick-me-up shake at 3:00/3:30pm but I don't always want to drink my snacks so I found this recipe as an alternative.
The ...
Life
Confessions about Derby
I have a little story to tell and it may shock anyone that knows me and will read this...
I just have this secret to confess and you may need to sit down just to scroll on this post.
I've never been to the Kentucky Oaks... nor Thurby. *Gasping as you read that right?!
I know.
I know.
It's bad. ...
The Dog Days
When I started sharing my life online via my blog and on social. I was in my early 30’s, working hard on healing from a severe Crohn’s flare, online dating, heartbreak, and all of my posts served as an outlet.
I completed a mini-marathon without training one year and followed it with the Triple ...
Love: Peace
Peace is liberty in tranquility.” - Marcus Tullius Cicero
When you look deep within yourself, do you see peace or internal conflict? Or do you find both as you balance back and forth; neither is wrong. It’s just meant to bring attention to your journey of finding inner peace, achieving peace of ...
Gut Approved Grub
This autoimmune life of mine has been on extreme hughs and severe lows whilst trying put every medicine, recipe, treatments, and more.
Superfoods are super amazing for me whilst pounding back 135 supplements and 70oz of water a day.
Finding a spring mix as my base, I add in goji berries, ...
Departure
Taking a ride on the big jet plane... destination uncertain but I'm peacefully full of life and love while I'm on this voyage.
I was “that girl” who shared everything with everyone because I know how lonely life can feel. Time progresses whether we're ready or not, there isn't an option to make the ...