“Emotional discomfort, when accepted, rises, crests and falls in a series of waves. Each wave washes a part of us away and deposits treasures we never imagined. Out goes naivete, in comes wisdom; out goes anger, in comes discernment; out goes despair, in comes kindness. No one would call it easy, ...
Life
How to be a “Tough Cookie”
Yesterday will be marked as one of the most shocking days of my 30's in terms of my most personal autoimmune issues. But before I throw myself out on to the train tracks of social media and allow a train to hit me and impact me more than I'd like, I'm taking the time to research my options and the ...
How to Beautifully Refine Your Life
We live in amazing times. That doesn’t deny that certain aspects ought to be changed or addressed for us all to live with equality and peace of mind. But if we can let go of what isn’t working for a minute, and focus on the advantages of this time and space—it’s possible to fill the mind with ...
The Clapback
The art of a clapback from a woman of integrity is the absence of one.
You see, there are so many hurt people ready to stab you after you help them rise to the occasion of their career and personal life because of their insecurities that come crawling out of them when they’re hurting and on the ...
Surmounted Sunday Blues
When I was a little girl I dreaded Sundays in general because Monday meant I would be back in school away from my mom and around things I couldn’t process. With undiagnosed ADHD, they thought I was “bored” in class so I was placed in advanced classes; which unsurprisingly didn’t solve the problem, ...
Go with the FLOW
It's been said and written about for ages and yet we all still think we're in control of everything in our life. To a great effect, we are as we can control what we think, feel, and want. However, we cannot control the curve balls that life loves to throw at you just as you think you've got your ...