The key to managing and fighting off autoimmune disorders? A healthy diet.
This salad has more protein than I usually consume, but I'm trying a new diet and choosing to follow the recommendations provided.
Salad Recipe:
3 Cups of Spinach
1 Cup of Super Greens Mix
2 Hard-Cooked ...
Louisville
Louisville: Coalition for the Homeless
Dining out locally and helping area charities will go hand-in-hand with the premiere of Louisville Restaurant Week February 24 - March 1. This dining out focused week will encourage locals to experience Louisville’s lively culinary scene with a pre-fixe three course menu for $26, $36 or $46 at ...
Louisville: 10 Things to do in October
1) Write out your intentions for the season and set reminders in your phone. It's easy to forget about your end-game when you're in the daily hustle. Reminders are great to keep your life in a forward trajectory.
2) Call a friend. If you're thinking about them, call them. Texting is my least ...
Louisville: Give Me Air | Post-Mokara Spa Oxygen Facial
Have you heard of the new facial that can have the same impact as a cosmetic injection that’s available at the OMNI’s Mokara Spa? If not, here’s the scoop!
The Intraceuticals Treatment application method utilizes Hyperbaric Oxygen to promote the delivery of intraceuticals serums to the skin. ...
Louisville: Kentucky Opera
WIN 2 subscriptions to Kentucky Opera!
Be a Kentucky Opera MVP: Most Valuable Patron!
The Kentucky Opera is giving away 2 subscriptions to Kentucky Opera along with $100 gift cards to Bourbons Bistro, Brasserie Provence and River House Restaurant + Raw Bar!
Contest ends on July 24th at 5pm. ...
Louisville Love: NuLu Luau
NULU Summer Luau & Pickers in Paradise
Get lei'd in Nulu! Wear your brightest, cheesiest Hawaiian shirts, grass skirts, etc. and join us for the second annual Nulu Summer Luau! Join us on July 20th for fun in the sun in NULU. We've paired up this year with Fluer-de-Flea for a Pickers In ...
