We all go through things, some more sharing than others, but it’s important to recognize that even in the bad parts of a day, week, month, or year, there are amazing people around you. You don’t have to rescue anyone except yourself.
Put on your oxygen mask by writing about your people to make you feel right again:
People you love.
People that love you.
People who inspire you.
People who you want to reconnect with.
People you must thank.
People that positively impact your life.
Everything you love about your partner.
Date night ideas.
Things to do with close friends whilst in treatment.
Things to do with your people for the first time in life.
What you hope to experience with your family.
People you hope to meet.
People you must release.
Lists are great reminders. Just make sure you’re able to put them into action while you still can. Transformations can happen fast when you’re ready to clean up your mind, body, and spirit.
Images: Anna May Photography
Location: Mahonia Studio in NuLu