Can’t sleep?
Do you toss and turn with a head full of garbage?
Been there, done that, and sometimes still deal with it. However, one of best things I’ve ever said to any of my insta-kids when they’re stressed is that their mind is controlled by them and if they don’t control it, it will control them.
Deciding to take my own advice for a little transformation for my mind. Funny thing about all of this is that when I teach them? I’m also reminding myself of things and coping mechanisms I’ve learned over the years.
Thanks for the reminder, universe! You witty little thing you! I see what you’re doing and I like it. No more garbage, just reflection and dreams.
What has the universe taught you?
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Photo Credit: Anna May Photography