With so much going on in our world today it’s hard to pull ourselves away from the topics that are sad and seem unsolvable because they impact every single person on earth. We’re all in this together and compassion and love are the keys to push us forward.
Speaking of love … Let’s get back to ...
An Untitled Communication For Action
This may be the best thing I’ve ever written or it may be the worst.
Either way, it’s the realest thing I’ve ever written and I say it because it comes from an intense placement of fear. Fear that my voice doesn’t count, fear that it’s out of place, fear that it’s speaking from ignorance, and a ...
Meet the New Tasty Concoction in Louisville: ELIXIR Kombucha
As a four year Colitis and Crohn's fighter, I can honestly say I've tried a wide variety of medications, supplements, alternative therapies, foods, beverages, and just about any concoction that's recommended by anyone and everyone. So when I heard of a new kombucha being made right here in ...
X Mark Your Spot
Meditated this morning with Stephanie and she gave me a mantra for today.
"You are exactly where you need to be. Whatever space that is, let it be your shell and bring you peace during this season."
It may not be the place you want to be but know that if you're focused on growth and remain ...
Summer Dinner Hack
Summer equals fun in the sun and cook-outs in our home. This hack makes one part of dinner a little easier!
With kids and friends we try to make the meals as easy as possible. We found this dinner hack that makes passing the butter a thing of the past.
Ingredients:
4 to 6 corn on ...
Beautiful Illuminations for the 4th.
As I watched the sky this evening I was wondering why do we celebrate Independence Day with fireworks?
Simple answer, John Adams wanted us to.
"Before the Declaration of Independence was even signed, he envisioned fireworks as a part of the festivities. In a letter to Abigail Adams on ...