The key to managing and fighting off autoimmune disorders? A healthy diet.
This salad has more protein than I usually consume, but I'm trying a new diet and choosing to follow the recommendations provided.
Salad Recipe:
3 Cups of Spinach
1 Cup of Super Greens Mix
2 Hard-Cooked ...
Blog
Life: Shout Out to the Old Me
If you ever scrolled through my Instagram feed - @bellaoflouisville - you’d see a transition around 2017 when I went in the opposite path of writers of Instagram and monetized my blog. ✨
The sinking feeling in my stomach makes me regret all of it. It’s taken a lot of time for me to piece together ...
Love: The Game Changer
“I don’t tell you enough, this wonderful life you have given me. you have brought me years of laughter and umbrellas to my doorstep in the rain. You have brought home roses on difficult days and held me during nights of confusion and pain. You have shown me such kindness and adventures for fun, but ...
Life: Dream On
If you want to live the life of your dreams, you have to put your dreams to paper. Pushing yourself with zero regard towards your essential needs will cause you to crash and burn. Learning how to place buffers around you is a key ingredient for your peace of mind.
If you accomplish your dreams, the ...
Life: Hope
When you let hope die, you bury a small part of yourself.
You bury the light and beauty that keep you bright and graceful, open and lit up. So never let hope die.
Preserve it.
Appreciate it once again.
Because we all deserve love-filled worlds.
Words - Lebya ...
Love: Marriage is a Team
Marriage is budget meetings, tough calls, doing the dishes, running errands, picking kids up, and dropping them off. It’s a daily to-do list with the person that “gets” you.
They know your energy, your vibe, your struggles, and your offline joys. They know everything about you, and they choose you ...
