Just completed the Anthem 5K which is the first leg of the Louisville Triple Crown of Running. This is my first time running the 5K! I walked here and there but majority of it was spent jogging and running.
My goal was to cross the finish line and I did that with flying colors and 3 amazing women that stayed with me the whole time. That is true friendship!
The Triple Crown of Running is a great way to help KDF Marathon/miniMarathon walkers, joggers, or runners with their training.
The next leg is the Rodes City Run 10K on March 12th. To register for this race and / or the Papa John’s 10 Miler on March 26th, visit their site by clicking HERE.
If you would like to join me and walk, jog, and run the KDF miniMarathon; register HERE and select me as your ambassador.
Last but not least, be sure to check out Norton’s Sports Training Program for a schedule of training and for health and wellness tips. Click here for the downloadable PDF document.